First week on oxygen: what to expect (and how to make it easier)

Starting oxygen can feel like a lot. Most people don’t just worry about the equipment, they worry about what it means. I always tell families this: oxygen is a therapy, like a medication. It’s there to keep your oxygen levels in a safe range so you can feel steadier at home and more confident being active.
What you’ll notice in the first week
  • You may feel less winded during simple tasks like getting dressed or walking to the kitchen.
  • You might sleep a bit better if your oxygen levels were dropping overnight.
  • You’ll also have a learning curve, and that’s normal. The tubing, the alarms, the chargers, it takes a few days to feel routine. Call Peak Oxygen at any time and we are happy to help.
Three tips that make it easier fast
  1. Keep it simple at first. Use the setup around the house for a few days before trying long outings.
  2. Create a charging habit. Plug in your device the same way you plug in your phone.
  3. Ask questions early. Small problems feel big when you’re new to oxygen, and they’re usually easy to solve.
Why education matters so much
Education is a huge part of oxygen therapy. You can get the right equipment and still feel unsure once you’re actually living with it day to day. That’s why at Peak Oxygen we do two-week follow-ups, because we know the real questions show up after you’ve started using oxygen at home. We want you feeling confident, not guessing.
If you’re starting oxygen in Calgary and want someone to walk you through it without pressure, call Peak Oxygen.

 

by Robert Biddlecombe